Hypnosis Blog

Dr. Cynthia Davis, Ph.D.

How to Make Your Own Hypnosis Recording

You can use the sample script for stress-reduction posted on the resources page of this website to make your own hypnosis recording....

Mar 11, 20211 min read

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You can use this sample stress-reduction script to record your own self-hypnosis session. Or purchase additional scripts in the store,...

Mar 11, 20214 min read

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Anxious news headlines, economic conditions, health concerns, and shorter winter days can take a toll. If you experience these symptoms,...

Feb 16, 20212 min read

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Many people use "affirmations" to try to replace or "overwrite" negative beliefs with conscious repetition of positive beliefs. Can these...

Feb 16, 20212 min read

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Ethics: Honesty in Hypnotherapy Here is an inquiry I received from a woman this year. It expresses the wish to control the hurtful...

Feb 16, 20212 min read

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