Hypnosis Blog

Dr. Cynthia Davis, Ph.D.

How to Make Your Own Hypnosis Recording

You can use the sample script for stress-reduction posted on the resources page of this website to make your own hypnosis recording....

Sample Hypnosis Script: Stress-Reduction

You can use this sample stress-reduction script to record your own self-hypnosis session. Or purchase additional scripts in the store,...

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Could you be depressed and not even know it?

Anxious news headlines, economic conditions, health concerns, and shorter winter days can take a toll. If you experience these symptoms,...

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Can You Really Tell Yourself To Love Yourself? When Affirmations Fall Short

Many people use "affirmations" to try to replace or "overwrite" negative beliefs with conscious repetition of positive beliefs. Can these...

"Could you hypnotize my husband for me?"

Ethics: Honesty in Hypnotherapy Here is an inquiry I received from a woman this year. It expresses the wish to control the hurtful...